In this video Coach Renee Saunders demonstates her Streak Drill.
SUMMARY
The video presents a volleyball coaching session focused on the “Streak” drill, aimed at improving hitting, rally consistency, and competitive mindset. The coach explains the rules clearly, emphasizing energy, effort, and communication as central components of success. The goal of the drill is for one side to achieve three consecutive kills, testing players’ ability to maintain focus and intensity under pressure. Throughout the session, the coach reinforces positive habits, provides real-time feedback, and keeps the energy high to simulate game-like conditions. The drill also serves as a conditioning exercise, challenging both physical stamina and mental toughness.
HIGHLIGHTS
Introduction of the “Streak” drill to enhance hitting precision and competitive focus.
Designed to be run both in-system and out-of-system, improving player adaptability.
Heavy focus on hustle, effort, and communication during play.
Win condition: The first side to achieve three consecutive kills.
⚡ Encourages fast play, quick reactions, and sustained intensity.
Promotes mental resilience when facing adversity or losing momentum.
Coach provides continuous feedback, motivating players to stay sharp and confident.
KEY INSIGHTS
COMPETITIVE SKILL DEVELOPMENT:
The “Streak” drill simulates game momentum and pressure, helping athletes maintain performance consistency while pursuing consecutive successful plays.
VERSATILITY AND REALISM:
Running the drill in both structured and improvised scenarios builds adaptability, teaching players to handle unpredictability during real matches.
PHYSICAL AND MENTAL CONDITIONING:
The drill demands endurance and sustained focus, enhancing players’ ability to perform under fatigue and mental strain.
EFFORT AND COMMUNICATION:
The coach repeatedly emphasizes the value of verbal communication, teamwork, and visible hustle—skills as vital as technical execution.
MENTAL RESILIENCE:
By addressing the emotional challenge of being on the losing side, the coach fosters a mindset of persistence, emphasizing that effort and attitude define success.
⚡ PACE AND PRESSURE TRAINING:
The drill’s intensity mimics real match speeds, sharpening reflexes, decision-making, and competitive instincts.
FEEDBACK-DRIVEN COACHING:
Immediate praise and correction from the coach keep players motivated, reinforcing desired behaviors and improving focus throughout the session.
OVERALL TAKEAWAY
This session demonstrates how a single, well-structured volleyball drill can integrate technical training, conditioning, mental toughness, and teamwork. The “Streak” drill exemplifies an engaging, high-energy approach that builds both skill and resilience—key components of elite volleyball performance.
This clip is taken from a recent clinic. For information about how to gain access to the entire presentation click the following link: Offensive Drills That Build Standards, Energy & Team Identity