In the video clip below you get another look inside a Division I college volleyball practice featuring University of California, Irvine Head Coach Ashlie Hain.
Coach Hain demonstrates what she calls the Bowling Series a Passing and Receiving Drill.
In this drill they are working on passing midline and movement to the ball to receive midline
This clip was taken from a video course that details a comprehensive practice session that covers positional training with defensive specialists, outsides, middles, and setters. Numerous techniques and drills are covered with an emphasis on high-intensity repetitions. The video course is an excellent resource for volleyball coaches or players at any level of competition.
For more information about Coach Hain’s course CLICK HERE
The video below has audio so please make sure that your speakers are turned on.
Just click the arrow to play.