What are the individual defensive fundamentals needed to construct an effective Rotational Defense?
In the video clip below Eastern Wyoming College Head Coach, Julie Sherbeyn takes you through the key coaching points that she uses to teach the individual skills she needs to build a successful team defense.
In this presentation she discusses the following:
Footwork
- Start in “split”
- Fast Feet – “Happy Feet”
Body Position
- Shoulders Forward (Coach shouldn’t be able to read your shirt)
- See under the net (eyeballs out of the top of the head)
Movement
- Split, Balance, Drive, Dive
- Read – Hips, Shoulders and Eyes
This clip is just a sample from Coach Sherbeyn’s presentation on Building a Rotational Defense. For information regarding how to gain access to her entire presentation, as well as hundreds of other great clinic presentations, click the link Glazier Volleyball Clinics.
The video below has audio so please make sure that your speakers are turned on.
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