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Are You a Leader of Character?

June 19, 2019 by

Cory Dobbs, Ed.D.
The Academy for Sport Leadership

Time and again, through my own eyes and those of student-athletes, I have seen the impact of poor leadership. Leadership from the ranks of the players and leadership from the coaching staff, when not actions of character, almost always turn out badly. Teams underperform, players drift from the team, coaches ratchet up bad behavior and the result of poor leadership—characterless leadership—destroys opportunities for members of the team to grow, develop, and enjoy their sport.

Today’s most effective coaches do more than win games; they imbue their program with character. Indeed, they lead with character.

Simply put, leaders of character take serious four universal practices: tell the truth, keep your promises, give forgiveness, and treat others as you want to be treated. When coaches and student-athletes commit to these four behaviors, they are viewed as people of character. These traits are respected and admired. Together, they illuminate “leadership character.”

Sports are supposed to infuse participants with character. Indeed, the first requirement to be a coach is to be a person of character. If this sounds like a tough stance on who should coach, it is. Coaches have traditionally been valued for their teaching skills, decision making, and the best always strive to understand and empathize with their players. Great coaches believe that student-athletes have an intrinsic value beyond their contributions on the playing field. But the distance between a great coach and a good coach is quite wide.

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No matter what the final record for the season happens to be, if poor leadership, from the coaches or the players, is a part of the process, the experience for each and every participant is sure to be one of disappointment. It’s likely to have included many frustrations for the participants and at times created disillusionment, anguish, and sadness. Characterless leadership is simply that impactful.

Peter Block, author of Stewardship, has defined stewardship as “holding something in trust for another.” In sports, that something the coach holds in trust is the student-athlete’s experience. The coach committed to the growth and development of players recognizes the tremendous responsibility to do everything within his or her power to nurture integrity, hold players accountable to one another, guide them to own their mistakes, and teach the young student-athlete to let go of the past.

Based on all my years coaching, and observing (research from the outside looking in) coaches and student-athletes, I find the coach capable of humility and deep self-awareness to be the one most likely to have leadership character. The capacity to bring out the best in people demands character. The mark of a great coach—teacher—is that he or she lives and models the four universals of telling the truth, keeping one’s promises, letting go of others’ mistakes, and empathizing with others.

And, a second article from Dr. Dobbs:

Pumping Iron: Not-Invented-Here

Today every student-athlete lifts weights.   But this hasn’t always been the norm.  If you look at the black-and-white photographs of athletes from the 1960’s you’ll see mostly underdeveloped physiques.  Weightlifting began on the fringes in the 60s, and mostly in the form of machines for training.  At that time, most coaches assumed that weightlifting would harm an athlete’s fine motor skills.  So weight training remained on the periphery.

But then, a movie released in 1977 exploded on the scene and overnight created the strength industry.  A little-known Austrian bodybuilder, Arnold Schwarzenegger, breathed life into competitive bodybuilding.  Hollywood saw an opportunity and acted quickly.  Pumping Iron, a docudrama, focused on Schwarzenegger and his dedication to lifting weights to build a Mr. Universe body, triggered a movement that spilled over into almost every sport on the planet.

A fatal flaw of sports has been to shy away from training and operating methods that don’t originate within the field of the sport.  This bias is revealed in the aversion to things not-invented-here.  Not-Invented-Here is the automatic negative perception of something (such as an idea or belief) that does not originate in one’s field.  Have you read Moneyball?  Data analytics and those that wanted to explore their value were rejected, until the Oakland A’s on-the-field success proved this new way of building a team.  Today, if you look closely, you’ll see that data analytics have found a comfortable place in the world of sports.

Here’s a short list of ideas about Not-Invented-Here.   Google each and learn a little more.

-CTE (see Dr. Bennet Omalu and Concussion the movie)
-Free Agency (see Curt Flood)
-Sport Psychology (see Thomas Tutko)

-Great Performers are Made, not Born (See Anders Ericsson)

-A Leader in Every Locker (see Cory Dobbs, Coaching for Leadership)

-Karl Dunker, (see Functional Fixedness)

Let me encourage searching for ways to improve your players, programs, and organizations by any means necessary.  Don’t approach improvement and innovation with a fixed-mindset and get caught in the trap of rejecting something because it was Not-Invented-Here.

Cory is the Founder & President of The Academy for Sport Leadership. A former basketball coach, Cory’s coaching background includes experience at the NCAA DII, NJCAA, and high school levels of competition. Cory has worked with collegiate athletic programs and high schools teaching leadership and team building as a part of the sports experience and education process.

“Tell me and I’ll forget. Show me and I may remember. Involve me and I will care.” -Your Student-Athlete The world of coaching is changing. In Coaching for Leadership you’ll discover the foundations for designing, building, and sustaining a leadership focused culture for building a high-performance team. To find out more about and order Sport Leadership Books authored by Dr. Dobbs including Coaching for Leadership, click this link: The Academy for Sport Leadership Books


Filed Under: Leadership

How to Win the Locker Room

May 17, 2019 by

By Dr. Rob Bell

Dr. Bell is a Mental Toughness Coach and Certified Consultant of the Association for Applied Sport Psychology.  He consults with hundreds of athletes, coaches, and teams and has served as the mental coach for PGA tour winners, USTA Champion, and Olympic Medalists.  He is also the author of several mental toughness books. For more information about Dr. Bell and his services visit https://drrobbell.com/

A team locker room is a sacred place.

Basically, what is said there, when you leave there, leave it there.

Sorry, but here’s the wrong way to win the locker room.

New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker room was important.

Agreed

Coach Sean McDermott is all about “culture” and leading by example. He’s a 3:30AM fitness guy.

Agreed

He is a driven, hard-nosed, accountability coach whose locker room culture begins with him.

Agreed

Coach stated that “this is a business”, so he removed the pool table and video games from the locker room.

Disagree    

Players don’t care how much you know, until they know how much you care.

Hall of Fame coach, Bill Walsh, set up a fishing tournament amongst his players during pre-season. He stated, a “team that can laugh together, can get serious together.”

Hard nosed, two time Super-Bowl winning coach, Tom Coughlin, spent the very first day of a training camp by having a bowling tournament. He changed his tyrant approach because  he “wanted his players to see him as his grandchildren did.” 

Super Bowl Winning coach, Dick Vermeil was known for his “boot camp” practices and discipline, but only after he started to develop a relationship with his players did he finally reach the pinnacle.

Look, there is nothing sexier than discipline, accountability, hard-work, grit, perseverance, and a culture of excellence.

However, in order to win, coaches have to win their hearts as well. In order to do that, they need to win the locker room.

Here’s 5 ways to win the locker room


Develop a TEAM culture- 

Every coach would agree that when you have players willing to fight for one another, there is nothing more powerful. Practices should be difficult and demanding, but developing team chemistry also takes place in between practices and games. You hang out so much together, that either bonds or cliques get formed in various ways.

Developing a locker room where players can unwind, relax, be themselves, and hang-out is crucial. Who wants a locker room where players simply dash out after showering and changing?

A pool table or ping-pong table encourages players an outlet to bond over a competitive activity that is not directly related to their own sport. The Cornell basketball team that made the sweet sixteen and finished 29-5 all lived together and touted their Super Mario bros. and table-tennis competitions. 

Allow the players to take ownership-

Jeff Van Gundy allowed all minor decisions like where to eat, which music and movie to play on the bus up to the players. He granted them a voice in their own culture.

Have a leadership council-

In all pick-up games, kids self-govern themselves. You can’t break the written and unwritten rules of the court and expect to be welcomed back. A leadership council of players should make decisions on certain disciplines that coach doesn’t have to. That creates more ownership among players and takes more off of the coach.

Orchestrate the cohesion-

Teams become cohesive over the task at hand (winning), or socially (togetherness). Ultimately, task-cohesion is king. However, these task-cohesive teams are only fostered through extremely strong peer-leadership.

Social cohesion is queen. Teams full of mutual respect for one another have more trust and uphold standards within the team. Usually, the best teams have BOTH task and social cohesion. These bonds can be enhanced through scheduled sessions intended to do so.

Foster organic cohesion-  

Yes, it is a business. Winning is a habit. But, allow play to be a part of the culture. Allowing athletes to express themselves through free-play is as old as the cave-man days. We thrive on working hard toward a goal and also having fun along the journey. 


I’ve been in the team locker room at the end of a season with such tears of joy from winning, because they all knew of the effort and sacrifice and bond. I’ve been in the other locker room as well, that tears flowed because the loss was so heartbreaking because of the sacrifice and bond.

If you’re in the game long enough, these moments will happen. That’s life.

The way to a winning team locker room begins way before these moments of joy or heartbreak. It begins with the culture of the team and finding ways to win the locker room.


Filed Under: Leadership, Mental Skills, Professional Development, Program Building, Team Building

How to Prepare for Pressure in Volleyball

May 17, 2019 by

This article is republished with permission. The original article appears at How to Prepare for Pressure in Volleyball.

Using Visualization to Overcome Pressures in Games

How well do you perform during a volleyball match when the game is on the line?

Are you able to focus when under pressure or does your performance fall off dramatically?

Have you ever watched in awe of how elite players are able to rise to the occasion and play their “A” game when pressure mounts?

Many volleyball players choke under pressure because they are unprepared mentally for pressure.

For sure, some volleyball players are more nervous than other players, but nerves are a part of the game for every player.

It’s true… EVERY volleyball player experiences some degree of nerves during critical moments of a match.

Being down 2-0 generates nerves fora EVERY volleyball player…

Serving for the match increases a sense of nerves for EVERY volleyball player.

Facing a powerful team makes EVERY volleyball player a bit more nervous.

The difference is that elite volleyball players have learned to harness those nerves so they don’t become overwhelmed by the moment and are able to focus and play at their peak.

You learn to harness nerves by training your mind to do so.

There are two ways to train your mind to harness nerves:

1. Create pressure in practice – It is impossible to rise to the occasion if you are not experienced enough to manage those situations. The more you recreate pressure situations in practice, the more prepared you will be to handle those situations in games.

2. Use visualization – Visualization is a strategy where you create vivid images of competitive scenarios, using all your senses to add to the imaged experience and see yourself being successful in those scenarios.

The more you engage in visualization, the more you develop that mental skill and increase your mental toughness.

Visualization is a highly effective method to prepare yourself to rise to the occasion when the pressure is on.

Handling pressure is exactly how the University of Nebraska Women’s volleyball team advanced to the NCAA championship game.

Nebraska was trailing the University of Illinois 0-2 and was on the brink of elimination.

Instead of folding, Nebraska relied on its training, maintained a laser-like focus and fought back to win the next 3 sets, 25-23, 25-20 and 15-1.

Nebraska’s comeback afforded them the opportunity to defend their NCAA title from the previous year.

Nebraska sophomore Lauren Stivrins credits the team’s training for their success playing under pressure.

STIVRINS: “We have high-stress and high-pressure drills every day. I think those drills help us come out on top and be cool in those big moments. With Nebraska volleyball, coming here, you have to have that mindset. You have to be able to face anyone at any time.”

Nebraska was able to perform under pressure because they practice playing under pressure.

Practicing under pressure trains your mind to stay poised and focused under pressure.

Tip for Playing Your “A” Game Under Pressure:

Visualize pressure moments.

Take 10 minutes a day to visualize playing successfully in your position.

If you have never visualized, write out a script describing the pressure situation and how you want to play in that scenario.

Being mentally prepared for pressure moments will take that edge off and help you focus when you need a win.

______________________________________________________________________________

Your volleyball mental game experts Dr. Patrick Cohn and

Dr. Megan Melchiorre want to share powerful mental strategies

to help you (or your team) perform your best in practice and more consistently

at your peak in volleyball games…


Filed Under: Leadership, Mental Skills, Practice Planning

R.E.A.L. Man (and Woman) Program

February 14, 2019 by

The R.E.A.L. Man Program is a strategic and progressive character development program designed to help middle school, high school, and college-aged students to reach their full potential, in every aspect of their lives.

The 20-lesson program is a blueprint for success, which is aimed at helping students understand and live out the principles of a positive and influential life.

The foundation for the program can be described as:

Respect all people,
Especially women.
Always do the right thing.
Live a life that matters.

Here are a three videos about the R.E.A.L. Man Program.

The first video is a short description of the program. The second video is of an actual lesson taught by a coach at a school that utilizes the R.E.A.L Man Program. The third is an overview of the program.

The second video is a YouTube video, so you will need to be on a server that allows you to access YouTube.

There is sound with each video.

If you are interested in finding out more about the program, contact:

Kathy DiCocco at 203-206-4801 or email her at [email protected]

Or click here to visit The R.E.A.L Man Program

Please click the play arrows to view the videos.

R.E.A.L. Man Overview

https://coachingtoolbox.net/wp-content/uploads/2019/02/jamesvint.mp4

 

Learning to do the Right Thing

James Vint on the R.E.A.L. Man Program

https://footballtoolbox.net/wp-content/uploads/2019/02/Overview-of-The-R.E.A.L.-Man-Program.mp4

Filed Under: Leadership

So What is Leadership

June 30, 2018 by

This article is also posted  on The Coaches Toolbox, a collection of free resources for coaches of all sports

Answering the question “What is leadership?” begins by grounding it in these 7 core assumptions

By Dr. Cory Dobbs
The Academy for Sport Leadership

Excerpt from A Leader in Every Locker (2016)

“I’m not used to supposing. I’m just a working man. My boss does the supposing . . .”

This quote is a line from the classic movie 12 Angry Men. During the opening dialogue among jury members, each feeling out their place and role in the deliberation of the fate of a young man’s life, a blue‐collar working man makes this declaration of powerlessness. The implication is that all the power—at least that of “supposing” rests in the hands of his superior. Just a movie? Hardly.

It’s been the rule for over a century in team sports to install a hierarchical leadership structure. This is accomplished by appointing a couple of players as team captains (as well as modeled by the hierarchy of the coaching staff). Surely everybody knows that on any sports team only a few players are able to really perform peer leadership. This is the team captain axiom, the basic axiom of traditional team leadership.

An axiom, of course, is a truth so self‐evident it doesn’t need to be proved. After all, everybody knows an axiom is accurate and correct. So then, it’s indisputable that you need a pecking order in order to get things done.

Not too fast, things are not what they always seem to be on the surface. The bad news is that far too often our intuitive ways of thinking about the world are wrong. Yes, axioms can be wrong. The good news is that it’s possible to set them right.

What’s self‐evident, what’s obvious, what everybody knows, has deep roots and of course isn’t in need of change. Yet, paradoxically that which is self‐evident hides something–covers over what might be a deeper truth. Axioms, by their nature, are anti‐learning. Nobody ever questions an axiom. Nobody ever discusses an axiom (save for a few propeller heads). It’s just taken as a given. And nobody ever talks about the possible counterproductive consequences of what everybody knows. The fish, after all, never questions the water he lives in.

Then, all of a sudden, someone comes along with a breakthrough idea and turns the old axiom upside down. The taken‐for‐granted truth, it turns out, wasn’t really the truth after all. “The world is flat,” was the truth people lived by for thousands of years. Then, along comes Nicolas Copernicus who proves to the world the old axiom to be wrong.

Twenty years ago, to choose a different model of team leadership was unthinkable. In elaborating on the end of two decades as a premier athlete Kobe Bryant had much to say when asked the question, if he could go back in time and offer advice to himself as a rookie, what would he say? His response: “It’s hard to tell somebody ‐‐ a player at that age ‐‐ to understand compassion and empathy, but that would be my advice.”

Why of all things would Bryant endorse caring, compassion, and empathy? “Well,” Bryant continued, “because that’s the biggest thing about being a leader, I think, and winning a championship is understanding how to put yourself in other people’s shoes.” “That’s really the most important thing. It’s not necessarily the individual skill you possess. It’s about understanding others and what they may be going through. And then, in turn, when you understand that, you can communicate with them a little bit better and bring out the best in them. Bringing out the best in people isn’t passing them the ball and giving them open shots. It’s about how to connect with them, how to communicate with them so that they can navigate through whatever issues they may be facing. That’s a very, very hard thing to do.”

I’ve never been a fan of Kobe Bryant, and I seldom look to professional sports for deep insights and understanding on leadership, but it appears that the wisdom in Bryant’s words fit hand‐inglove with today’s call for a more heartfelt approach to coaching and leading. So what’s the way forward in this brave new world?

Don’t worry. While you’ve been trapped in the axiom of team captaincy, I’ve been turning over rocks to find a better way of designing a high‐performing team, its culture, and of course, leadership. I’m not done yet. It might be another decade or so before I’m finished. But this workshop workbook is a start.

So, What is Leadership?

There has been a long running debate in scholarly circles about whether people learn to lead from their experiences or if leadership is something a person is born with. Today, however, most academics agree that leadership is best considered as a set of skills and qualities that can be learned and developed along within a wide‐range of personal styles. It’s widely agreed that all people have the potential to develop leadership skills. I point this out because it is also clear that leadership is viewed and valued differently by various fields, disciplines, and cultures.

So then, what is leadership? This is the big question that every person, group, team, organization, community and society seeks to answer. Our American culture, which of course includes a heavy dose of sporting influence, exalts the lone ranger, the hero, the charismatic leader. We see this in the election and glorifying of politicians, the deifying of business tycoons, and the adoration and idolization of great coaches and athletes. This notion falls in line with the traditional ideas of leadership—that it is the make‐ up of the leader that makes all the difference. Individual determinism has been and will continue to be an easy and favored explanation of things. But traits such as self‐confidence, intelligence, and a can‐do attitude—favored qualities of a leader—do not always predict the effectiveness of a leader; rather, they can be very misleading.

However permeable the traditional mental model of leadership seems, it does not provide a path to sustainable effectiveness as it leaves out the detail and nuance of the context in which a leader takes action. It also ignores the fact that it tends to reduce followers to passive participants; resulting in deliberate apathy and often conscious withdrawal from the leadership provided by one’s peer. Careful examination of this aspect of team captaincy suggests it may promote the discounting or dismissing of the potential of all members of the team to learn and perform in a leadership role.

Both the context and followers are foundational to leadership and are central to The Academy for Sport Leadership’s search for a new conceptualization of team leadership. The leader in every locker approach to team leadership is, no doubt, a paradigm shift. Paradigms, as you know, are the common patterns and ways of looking at things in order to make sense out of them. Leadership has long been presented as an elusive phenomenon available to only a select few. It is my contention, however, that understanding the relational nature of leadership and followership opens a team up to an immensely practical and dramatically richer form of team
member involvement.

The basic foundation of any leadership process is relational. As leadership expert Margaret Wheatley notes, “None of us exists independent of our relationships with others.” At the core, it is a relationship which comes into existence because of some sense of commitment by people to a common purpose. Thus, the ASL framework for answering the question “What is leadership?” begins by grounding it in the following core assumptions:

1. Conventional views of leadership are changing. Leadership is not limited to a chosen few; it is an educational component of participation in student‐athletics and must contribute to the growth and development of all athletes. A leader in every locker embraces the potential of all student‐athletes to take on leadership roles now and in the future.

2. Leadership is a relational process. That is, leadership is a socially constructed phenomenon consisting of student‐athletes working together to accomplish something.

3. Team leadership is distributed. Leadership is not the sole responsibility of the coach, coaching staff, or selected team captains. The best team leadership results from the actions and activities of those best positioned to provide leadership contingent on the context.

4. Leadership is a process to create change. Leadership is about making things happen; transforming people and programs. Effective leadership accelerates change. Change is necessary for growth, development, and improvement in performance.

5. Leadership growth and development is personal. There is no time frame related to progressing through stages of development. It’s also recognized that all potential leaders begin at a different starting point. Leaders grow and develop through deliberate practice, informal practice, roles, reflection, and the observation of role models.

6. Leadership is a process that involves followership. All coaches and student‐athletes participating in a leader in every locker understand and embrace both roles—leading and following. Followership implies a relationship to the leader, but does not imply one that places the follower in a less important position.

7. Leadership develops over time. There is no one way to lead. The practice of leadership involves the continual practice of finding the best way to lead with the particular capabilities that the student‐athlete possesses at a specific time, while constantly working to improve and expand those capabilities.


Embedded in the seven assumptions above are the four P’s of team leadership. The framework highlights the integration of the four key domains of leadership. The framework answers the question What is Leadership? Leadership is a position, it is a process, and it is performed by a person for a purpose.

Too often leadership is narrowly defined exclusively as a person. Conceptually this leads us back to a focus on the leader, her traits and disposition. But leadership is more than the idiosyncratic actions taken by a chosen person. It is a process. A process is simply a
coordinated way of doing things. Can student‐athletes, including those that don’t possess the so‐called necessary traits, learn a process for doing leadership things? Of course they can.

Leadership is also a position. In The Academy for Sport Leadership’s way of doing things we suggest giving each student‐athlete a “role” to on‐board them into the leadership team building development process. You’ll see this later when I introduce you to my 8 Roles of Teamwork. A leader’s words and deeds provide purpose, a compelling vision of the future. Effective team leadership answers, for all team members, the questions, “why am I doing this?”

The four P’s, like the compass that they form, are only a tool for answering the question “What is leadership.” Each student‐athlete (and coach too) brings his or her own unique values, skills, experiences, and personality to the leader role; and each student‐athlete has his or her own personal way of making change happen. The compass is a simple model that represents the key domains of an effective leadership development program.

To find out more about and order Sport Leadership Books authored by Dr. Dobbs including Coaching for Leadership, click this link: The Academy for Sport Leadership Books

If you would like to learn more about the book that this excerpt came from click: A Leader in Every Locker


Filed Under: Leadership

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