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Creating Teammate Accountability

February 10, 2021 by

Have you ever coached a team that was talented but something was just missing and as a result it simply underperformed?

If the answer is no

… then either you haven’t been coaching long or you are one of the all-time great coaches.

The truth is a lot of teams fall short of expectations.

But why?

According to Dr. Cory Dobbs, Founder & President of The Academy for Sport Leadership, teams often become so focused on tasks and strategies and their commitment to the “team” begins to wane.

In the video clip below Dr. Dobbs discusses a case study he conducted with a team that was underperforming.

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He shares the process he used to help them develop teammate accountability and become a more successful team that was focused on transformation, relationships, and harmony.

If you are a coach that is interested in the new science of leadership, teamwork, and teambuilding then you will want to check out Dr. Dobbs’s new masterclass: Coaching for Leadership.


In this groundbreaking course he shares his 3 Big Ideas:

  • A Leader in Every Locker
  • Coaching for Leadership
  • Teamwork Intelligence

*The Volleyball Toolbox subscribers: Use coupon code “Toolbox25” to receive a 25% discount on the course at checkout here: Coaching for Leadership Masterclass*


Filed Under: Leadership

Three Reasons Every Coach Needs a Mentor

February 3, 2021 by

Submitted by Dr. Cory Dobbs of The Academy for Sport Leadership. Dr. Dobbs is a regular contributor on coaching for leadership to The Coaching Toolbox.

Three Reasons Every Coach Needs a Mentor

Most coaches enter the profession with a vision on building a career.  Simply stated, anyone who is building a career will need help along the way. Experienced coaches, current and former, can serve effectively as mentors.  But a mentor needn’t be an ex-coach.  Sometimes the ex-coach as mentor can undermine growth and development by spending too much time on “this is how I handled it.”  All coaches can benefit from the wisdom and insight of others.  The energy and growth from relevant learning interactions can be a career game-changer.  Here are three important contributions that mentor relationships can provide:

REFLECTION
Learning from others further down the career road can be intimidating at first.  Yet, what feels like a big deal initially, may not be a big deal in the larger scheme of things. It’s important to know what to sweat and what to forget–when it’s okay to let something roll off your back and when you should stop and reflect more deeply. Great mentors have a better view of the broad landscape. Effective mentors excel at asking questions, specifically the types of questions that lead you to reflect on your performance, behavior, and goals as well has how to learn from your mistakes and successes.

PERSPECTIVE.
Mentors can help you make sense of your current situation; the small things as well as developing expertise from your experiences.  They don’t tell you what to do.  Instead they use questions to teach you how to think constructively on your own. In the process, they help you realign your perspective with the reality of the situation, to provide you the smoothest, most natural path forward in a way that is authentic to who you are.

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ENCOURAGEMENT
There is an old saying that “nothing succeeds like success.” This means success bread success, that you have a better chance of being successful if you’re successful.  This is only partly true. We may gain confidence from our successes, but it’s our failures that develop our leadership muscle and offer the most powerful insights.  When you are expected to learn from your mistakes, it’s important to be able to view that process in a positive light–to see how valuable and rich hard-won lessons can be.  Every coach needs positive energy to move forward in their career. An effective mentor will help you build self-confidence step-by-step, through victory and defeat, success and failure, and all the challenges that emerge along your coaching journey.

Dr. Cory Dobbs is an accomplished researcher of human performance–a relentless investigator of team building and leadership behavior.  A skilled researcher, Cory actively engages the process of naturalistic inquiry seeking in-depth understanding of social phenomena such as leadership and team building in their natural setting.  A “teamologist,” Dr. Dobbs is an author, speaker, teacher, trainer and a consultant.

Cory is the Founder & President of The Academy for Sport Leadership. A former basketball coach, Cory’s coaching background includes experience at the NCAA DII, NJCAA, and high school levels of competition. Cory has worked with collegiate athletic programs and high schools teaching leadership and team building as a part of the sports experience and education process.

“Tell me and I’ll forget. Show me and I may remember. Involve me and I will care.” -Your Student-Athlete The world of coaching is changing. In Coaching for Leadership you’ll discover the foundations for designing, building, and sustaining a leadership focused culture for building a high-performance team. To find out more about and order Sport Leadership Books authored by Dr. Dobbs including Coaching for Leadership, click this link: The Academy for Sport Leadership Books


Filed Under: Leadership

Are You a Leader of Character?

June 19, 2019 by

Cory Dobbs, Ed.D.
The Academy for Sport Leadership

Time and again, through my own eyes and those of student-athletes, I have seen the impact of poor leadership. Leadership from the ranks of the players and leadership from the coaching staff, when not actions of character, almost always turn out badly. Teams underperform, players drift from the team, coaches ratchet up bad behavior and the result of poor leadership—characterless leadership—destroys opportunities for members of the team to grow, develop, and enjoy their sport.

Today’s most effective coaches do more than win games; they imbue their program with character. Indeed, they lead with character.

Simply put, leaders of character take serious four universal practices: tell the truth, keep your promises, give forgiveness, and treat others as you want to be treated. When coaches and student-athletes commit to these four behaviors, they are viewed as people of character. These traits are respected and admired. Together, they illuminate “leadership character.”

Sports are supposed to infuse participants with character. Indeed, the first requirement to be a coach is to be a person of character. If this sounds like a tough stance on who should coach, it is. Coaches have traditionally been valued for their teaching skills, decision making, and the best always strive to understand and empathize with their players. Great coaches believe that student-athletes have an intrinsic value beyond their contributions on the playing field. But the distance between a great coach and a good coach is quite wide.

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No matter what the final record for the season happens to be, if poor leadership, from the coaches or the players, is a part of the process, the experience for each and every participant is sure to be one of disappointment. It’s likely to have included many frustrations for the participants and at times created disillusionment, anguish, and sadness. Characterless leadership is simply that impactful.

Peter Block, author of Stewardship, has defined stewardship as “holding something in trust for another.” In sports, that something the coach holds in trust is the student-athlete’s experience. The coach committed to the growth and development of players recognizes the tremendous responsibility to do everything within his or her power to nurture integrity, hold players accountable to one another, guide them to own their mistakes, and teach the young student-athlete to let go of the past.

Based on all my years coaching, and observing (research from the outside looking in) coaches and student-athletes, I find the coach capable of humility and deep self-awareness to be the one most likely to have leadership character. The capacity to bring out the best in people demands character. The mark of a great coach—teacher—is that he or she lives and models the four universals of telling the truth, keeping one’s promises, letting go of others’ mistakes, and empathizing with others.

And, a second article from Dr. Dobbs:

Pumping Iron: Not-Invented-Here

Today every student-athlete lifts weights.   But this hasn’t always been the norm.  If you look at the black-and-white photographs of athletes from the 1960’s you’ll see mostly underdeveloped physiques.  Weightlifting began on the fringes in the 60s, and mostly in the form of machines for training.  At that time, most coaches assumed that weightlifting would harm an athlete’s fine motor skills.  So weight training remained on the periphery.

But then, a movie released in 1977 exploded on the scene and overnight created the strength industry.  A little-known Austrian bodybuilder, Arnold Schwarzenegger, breathed life into competitive bodybuilding.  Hollywood saw an opportunity and acted quickly.  Pumping Iron, a docudrama, focused on Schwarzenegger and his dedication to lifting weights to build a Mr. Universe body, triggered a movement that spilled over into almost every sport on the planet.

A fatal flaw of sports has been to shy away from training and operating methods that don’t originate within the field of the sport.  This bias is revealed in the aversion to things not-invented-here.  Not-Invented-Here is the automatic negative perception of something (such as an idea or belief) that does not originate in one’s field.  Have you read Moneyball?  Data analytics and those that wanted to explore their value were rejected, until the Oakland A’s on-the-field success proved this new way of building a team.  Today, if you look closely, you’ll see that data analytics have found a comfortable place in the world of sports.

Here’s a short list of ideas about Not-Invented-Here.   Google each and learn a little more.

-CTE (see Dr. Bennet Omalu and Concussion the movie)
-Free Agency (see Curt Flood)
-Sport Psychology (see Thomas Tutko)

-Great Performers are Made, not Born (See Anders Ericsson)

-A Leader in Every Locker (see Cory Dobbs, Coaching for Leadership)

-Karl Dunker, (see Functional Fixedness)

Let me encourage searching for ways to improve your players, programs, and organizations by any means necessary.  Don’t approach improvement and innovation with a fixed-mindset and get caught in the trap of rejecting something because it was Not-Invented-Here.

Cory is the Founder & President of The Academy for Sport Leadership. A former basketball coach, Cory’s coaching background includes experience at the NCAA DII, NJCAA, and high school levels of competition. Cory has worked with collegiate athletic programs and high schools teaching leadership and team building as a part of the sports experience and education process.

“Tell me and I’ll forget. Show me and I may remember. Involve me and I will care.” -Your Student-Athlete The world of coaching is changing. In Coaching for Leadership you’ll discover the foundations for designing, building, and sustaining a leadership focused culture for building a high-performance team. To find out more about and order Sport Leadership Books authored by Dr. Dobbs including Coaching for Leadership, click this link: The Academy for Sport Leadership Books


Filed Under: Leadership

How to Win the Locker Room

May 17, 2019 by

By Dr. Rob Bell

Dr. Bell is a Mental Toughness Coach and Certified Consultant of the Association for Applied Sport Psychology.  He consults with hundreds of athletes, coaches, and teams and has served as the mental coach for PGA tour winners, USTA Champion, and Olympic Medalists.  He is also the author of several mental toughness books. For more information about Dr. Bell and his services visit https://drrobbell.com/

A team locker room is a sacred place.

Basically, what is said there, when you leave there, leave it there.

Sorry, but here’s the wrong way to win the locker room.

New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker room was important.

Agreed

Coach Sean McDermott is all about “culture” and leading by example. He’s a 3:30AM fitness guy.

Agreed

He is a driven, hard-nosed, accountability coach whose locker room culture begins with him.

Agreed

Coach stated that “this is a business”, so he removed the pool table and video games from the locker room.

Disagree    

Players don’t care how much you know, until they know how much you care.

Hall of Fame coach, Bill Walsh, set up a fishing tournament amongst his players during pre-season. He stated, a “team that can laugh together, can get serious together.”

Hard nosed, two time Super-Bowl winning coach, Tom Coughlin, spent the very first day of a training camp by having a bowling tournament. He changed his tyrant approach because  he “wanted his players to see him as his grandchildren did.” 

Super Bowl Winning coach, Dick Vermeil was known for his “boot camp” practices and discipline, but only after he started to develop a relationship with his players did he finally reach the pinnacle.

Look, there is nothing sexier than discipline, accountability, hard-work, grit, perseverance, and a culture of excellence.

However, in order to win, coaches have to win their hearts as well. In order to do that, they need to win the locker room.

Here’s 5 ways to win the locker room


Develop a TEAM culture- 

Every coach would agree that when you have players willing to fight for one another, there is nothing more powerful. Practices should be difficult and demanding, but developing team chemistry also takes place in between practices and games. You hang out so much together, that either bonds or cliques get formed in various ways.

Developing a locker room where players can unwind, relax, be themselves, and hang-out is crucial. Who wants a locker room where players simply dash out after showering and changing?

A pool table or ping-pong table encourages players an outlet to bond over a competitive activity that is not directly related to their own sport. The Cornell basketball team that made the sweet sixteen and finished 29-5 all lived together and touted their Super Mario bros. and table-tennis competitions. 

Allow the players to take ownership-

Jeff Van Gundy allowed all minor decisions like where to eat, which music and movie to play on the bus up to the players. He granted them a voice in their own culture.

Have a leadership council-

In all pick-up games, kids self-govern themselves. You can’t break the written and unwritten rules of the court and expect to be welcomed back. A leadership council of players should make decisions on certain disciplines that coach doesn’t have to. That creates more ownership among players and takes more off of the coach.

Orchestrate the cohesion-

Teams become cohesive over the task at hand (winning), or socially (togetherness). Ultimately, task-cohesion is king. However, these task-cohesive teams are only fostered through extremely strong peer-leadership.

Social cohesion is queen. Teams full of mutual respect for one another have more trust and uphold standards within the team. Usually, the best teams have BOTH task and social cohesion. These bonds can be enhanced through scheduled sessions intended to do so.

Foster organic cohesion-  

Yes, it is a business. Winning is a habit. But, allow play to be a part of the culture. Allowing athletes to express themselves through free-play is as old as the cave-man days. We thrive on working hard toward a goal and also having fun along the journey. 


I’ve been in the team locker room at the end of a season with such tears of joy from winning, because they all knew of the effort and sacrifice and bond. I’ve been in the other locker room as well, that tears flowed because the loss was so heartbreaking because of the sacrifice and bond.

If you’re in the game long enough, these moments will happen. That’s life.

The way to a winning team locker room begins way before these moments of joy or heartbreak. It begins with the culture of the team and finding ways to win the locker room.


Filed Under: Leadership, Mental Skills, Professional Development, Program Building, Team Building

How to Prepare for Pressure in Volleyball

May 17, 2019 by

This article is republished with permission. The original article appears at How to Prepare for Pressure in Volleyball.

Using Visualization to Overcome Pressures in Games

How well do you perform during a volleyball match when the game is on the line?

Are you able to focus when under pressure or does your performance fall off dramatically?

Have you ever watched in awe of how elite players are able to rise to the occasion and play their “A” game when pressure mounts?

Many volleyball players choke under pressure because they are unprepared mentally for pressure.

For sure, some volleyball players are more nervous than other players, but nerves are a part of the game for every player.

It’s true… EVERY volleyball player experiences some degree of nerves during critical moments of a match.

Being down 2-0 generates nerves fora EVERY volleyball player…

Serving for the match increases a sense of nerves for EVERY volleyball player.

Facing a powerful team makes EVERY volleyball player a bit more nervous.

The difference is that elite volleyball players have learned to harness those nerves so they don’t become overwhelmed by the moment and are able to focus and play at their peak.

You learn to harness nerves by training your mind to do so.

There are two ways to train your mind to harness nerves:

1. Create pressure in practice – It is impossible to rise to the occasion if you are not experienced enough to manage those situations. The more you recreate pressure situations in practice, the more prepared you will be to handle those situations in games.

2. Use visualization – Visualization is a strategy where you create vivid images of competitive scenarios, using all your senses to add to the imaged experience and see yourself being successful in those scenarios.

The more you engage in visualization, the more you develop that mental skill and increase your mental toughness.

Visualization is a highly effective method to prepare yourself to rise to the occasion when the pressure is on.

Handling pressure is exactly how the University of Nebraska Women’s volleyball team advanced to the NCAA championship game.

Nebraska was trailing the University of Illinois 0-2 and was on the brink of elimination.

Instead of folding, Nebraska relied on its training, maintained a laser-like focus and fought back to win the next 3 sets, 25-23, 25-20 and 15-1.

Nebraska’s comeback afforded them the opportunity to defend their NCAA title from the previous year.

Nebraska sophomore Lauren Stivrins credits the team’s training for their success playing under pressure.

STIVRINS: “We have high-stress and high-pressure drills every day. I think those drills help us come out on top and be cool in those big moments. With Nebraska volleyball, coming here, you have to have that mindset. You have to be able to face anyone at any time.”

Nebraska was able to perform under pressure because they practice playing under pressure.

Practicing under pressure trains your mind to stay poised and focused under pressure.

Tip for Playing Your “A” Game Under Pressure:

Visualize pressure moments.

Take 10 minutes a day to visualize playing successfully in your position.

If you have never visualized, write out a script describing the pressure situation and how you want to play in that scenario.

Being mentally prepared for pressure moments will take that edge off and help you focus when you need a win.

______________________________________________________________________________

Your volleyball mental game experts Dr. Patrick Cohn and

Dr. Megan Melchiorre want to share powerful mental strategies

to help you (or your team) perform your best in practice and more consistently

at your peak in volleyball games…


Filed Under: Leadership, Mental Skills, Practice Planning

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